1/4 cup butter or margarine,
1/2 cup minced sweet onion,
1 cup milk
1/4 cup minced green bell pepper,
1 clove garlic minced or pressed
2 cups flour,
1 Tbsp baking powder,
1 tsp salt, 2 eggs
1/2 tsp freshly ground black pepper,
1 cup (4ozs) finely diced turkey ham
1/2 cup diced Cheddar cheese,
1/4 cup roasted shelled sunflower seeds
Preheat oven to 375 F, prepare pans. In skillet over medium heat, melt butter, add onion, green pepper & garlic; cook & stir 5-7 mins or until onion
is translucent. In bowl, combine flour, b/pdr, s & p. In another bowl, combine milk & eggs until blended. Add vegetables (plus any butter left),
turkey & cheese to wet mix. Stir in dry mix until just combined. Spoon into
pans & sprinkle with seeds. Bake 25-30 mins for regular size muffins or 15-20
mins for mini muffins. Makes 12 regular or 36 miniature muffins.
Note: Leftover thanksgiving turkey may be substituted for turkey ham.
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