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Turkey Ham, Cheese & Pepper Muff

1/4 cup butter or margarine, 
1/2 cup minced sweet onion, 
1 cup milk 
1/4 cup minced green bell pepper, 
1 clove garlic minced or pressed 
2 cups flour, 
1 Tbsp baking powder, 
1 tsp salt, 2 eggs 
1/2 tsp freshly ground black pepper, 
1 cup (4ozs) finely diced turkey ham 
1/2 cup diced Cheddar cheese, 
1/4 cup roasted shelled sunflower seeds 

Preheat oven to 375 F, prepare pans. In skillet over medium heat, melt butter, add onion, green pepper & garlic; cook & stir 5-7 mins or until onion is translucent. In bowl, combine flour, b/pdr, s & p. In another bowl, combine milk & eggs until blended. Add vegetables (plus any butter left), turkey & cheese to wet mix. Stir in dry mix until just combined. Spoon into pans & sprinkle with seeds. Bake 25-30 mins for regular size muffins or 15-20 mins for mini muffins. Makes 12 regular or 36 miniature muffins.

Note: Leftover thanksgiving turkey may be substituted for turkey ham.

 

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