2 TBSP oil
1 C finely chopped onions
1 lb ground very lean meat, chicken, turkey, tofu burger
1 1/2 C water
2 C peas
3/4 lb potatoes cut into bite sized pieces
2 TBSP lemon juice
chopped cilantro (optional)

Assemble masala.

In a big skillet, heat oil and fry onions till golden.  Carefully add spice mixture and cook for 5 minutes, stirring often. Add ground meat and cook till almost done.  Add water, peas, potatoes and cook uncovered till potatoes are done. If you like a lot of sauce, cover towards the end.  Add lemon juice and optional cilantro. Very nice with naan.